Counselling is helpful if you are feeling unhappy or unfulfilled.

Often you may have tried to cope on your own, though you have found it difficult.

Counselling is a professional relationship where someone listens to you, no matter what happens. Through counselling you can be supported to find a new direction, hope, possible strategies or develop the skills to deal with demanding situations.

When seeking Butterfly Courage counselling services, you will be heard and have someone really listen to you without judgement. The purpose of counselling is to provide an opportunity for you to work towards living a more productive, hope-filled and satisfying life.


Coaching assists with a positive mindset and is generally future-goal directed. Butterfly Courage coaching and mentoring services will look at where you have been and where you would like to go. We will work on current and future goals for your business or your life, in the way you’d like it to be.

Counselling and coaching services with Butterfly Courage are gentle in their approach. It is imperative that the professional encounter is healing and helpful. So holding, safety and space are considered essential in humanistic client work. Butterfly Courage services are client-centred, so work in a way that suits you.

To find out how I work, you can click on this client contract if you’d like to work with me face-to-face or look at my terms and conditions, if you’d like to work with me with online therapy.